You may think that sunglasses are just for fashion. But this time i want you to know that sunglasses have great benefits for your eyes.
Nurses who just came out from a night shift duty can actually use a sunglass to help them achieve a good sleep at home.
Putting on some sunglass helps your mind be put to rest and it will make you feel better than just going out at the hospital without wearing one.
And when you’re at home your room must be dark, this could help you achieve a good sleep too:-)
So anyway, i hope this could help. It worked for me. I hope it will work for you too. 🙂